If you are in a hurry and want to find out the best barbell, I’d recommend the CAP 300lb Olympic Weight Set.
Many people lead busy lives and may not have the time or money to invest in a gym membership. Whether you’re a beginner or a little more experienced, these barbell reviews will help you stay fit and aid in healthy living.
A barbell setup refers to the bar and the additional weights needed for the bar and a bench and a rack. Barbells and their versatility allow for a myriad of practical exercises geared toward developing functional strength.
What to Look for When Purchasing a Home Barbell Set
Remember: Different features of barbells will appeal to and better suit your individual needs and goals. When searching for the best barbell these are the top features you’ll want to consider.
Load capacity refers to the limits of your barbell and how much weight it can safely hold. This is an important feature to look for because it will dictate your strength-building capacity.
Yield strength and tensile strength are the two measurements used to calculate barbell strength. Yield strength is the amount of weight required to bend and deform the bar permanently.
Tensile strength is the breaking point of the bar. Tensile strength is rated using the unit of pounds per square inch or PSI for short.
A barbell with a PSI of 165,000 is an acceptable minimum to look for when buying a new barbell. Any barbell which exceeds 180,000 PSI is considered to be good.
The Finish on the Bar and Sleeves
The barbell’s finish is essential when establishing the bar’s feel when it is in your hands. This factor can increase or decrease the level of grip on the bar. Additionally, the finish can protect against rusting. The best barbell may cost a little more, but it should also last longer.
Bare Steel Bar
Bare steel bars have a much natural feel to them and a pleasant grip. However, bare steel bars are much more prone to rust and therefore require regular maintenance.
Black Oxide Bar
Provides more protection against rust than bare steel does and requires far less maintenance.
A zinc finish better protects the barbell from rust than a black steel oxide finish. However, there is a caveat. A zinc finish can quickly lose its sheen, so more maintenance is required to keep it looking its best.
While simultaneously being the most expensive bar, it also provides the best protection against rust. One downside to having a chrome finish is that it is consequently more slippery than bare steel. However, higher-quality barbells with chrome finish frequently have knurling on the bar for extra grip.
Many people favor this finish because it has a similar feel to bare steel. Moreover, the oxidation protection is indistinguishable from the chrome finish. Stainless steel is typically found on the highest quality of barbells.
Different Types of Lifting
Remember: When searching for the best barbell for home use, the lifts you will perform will dictate which kind of barbell is suitable for you.
Olympic Weightlifting Bars
Olympic weight lifting is a specific discipline centered around two main lifts, the clean and jerk, plus the snatch.
These two lifts require that Olympic barbells be smaller in diameter by 1mm. Moreover, the knurlings on Olympic weight lifting bars are much less aggressive than other weight lifting bars.
Powerlifting barbells are designed to support three main lifts: Squat, Bench Press, and the Deadlift. Compared to the Olympic bar, the knurlings on a powerlifting bar are far more aggressive to aid the lifter in gripping the bar during more massive attempts.
Additionally, the knurlings on a powerlifting bar are more narrow to accommodate narrower grips during deadlifts.
Hybrid, Training & Multipurpose Weight Lifting Bars
Hybrid weightlifting bars are exactly what the name implies: they’re the best of both worlds. Hybrid weightlifting bars are perfect for beginners and intermediate lifters alike. If you’re interested in general home use, Powerlifting, or Olympic lifting, with these bars, you can try each type and pick the one you like best.
Best Barbells For Home Use
Based on the reviews by others and the features that we’ve mentioned, these are the best barbells for home use that can serve various lifters.
If you’re an Olympic lifter looking to make gains or a beginner looking to improve your strength, the Fitness Gear 300 lb Olympic Weight Set may be the best fit for you.
Apart from the traditional Olympic weightlifting movements, these weights also allow you to squat and bench press. This Olympic weight set includes a 45 lb, seven-foot Olympic chrome bar, two spring clips, and several plates with handle grips at various weights for a personalized workout.
Having various weights allows an individual to customize their training according to their performance level, from beginner to intermediate and beyond. The Fitness Gear weight set includes two plates of the following weights: 45lbs, 35lbs, 25lbs, and 10 lbs. It also includes four plates of 5 lbs and two plates weighing 2.5 lbs. The plates have a handle grip for easy placement.
- Chrome finish
- Comes with an assortment of weight plates
- Also suitable for squatting and the bench press
- Handle grips on the plates for easy removal and application
- Suitable for beginners and heavy lifters
- Can be hard to store in a home gym
This is an adjustable weight lifting set up to 44 lbs. This is a good option for men and women and is designed explicitly for convenient home use. Plus, the dumbbells are connected by a connecting rod and can transform into a barbell to accommodate upper and lower body workouts.
The CDCASA Adjustable Dumbbell and Barbell Set can be easily adjusted to suit various amounts of weight ranging from less than a pound to 44lbs. Additionally, this barbell set is simple to disassemble, has a smaller size compared to some of the others mentioned here, and is a great choice for home fitness.
- Convenient for home use
- Good for both men and women
- Takes up less space than traditional barbells
- Easy to disassemble
- Can also be used as dumbbells
- Only goes up to 44lbs
- Not suitable for heavy lifters
Similar to the previous set, this dumbbell and barbell set was designed with convenience in mind. The RUNWE adjustable set doubles as both a dumbbell and a barbell set.
It comes with 12 weight plates: four 4.4 lb plates and eight 5.5 lb plates. These weights can be adjusted and tailor-made for your specific fitness needs at any time. The weights have a polyethylene coating, which means it’s very kind to your floors.
Compared to the Fitness Gear set, this weight set is for beginners who are on the road to building their strength due to lighter composition.
- Great for beginners
- Easy to use for a home gym
- Adjustable barbell set can be transformed into dumbbells also
- Weights have an anti-rolling design to prevent floor damage
- Iron finish on the barbell
- Only goes to 44lbs
- Not suitable for heavy lifters
This barbell set is user-friendly and easy to use within a home environment. This deluxe barbell set totals 60 pounds and the lower load capacity is perfect if you’re just starting out with weight training. Coupled with the chrome finish on this bar, it is probably one of the best barbells for home use that you’ll find.
The weights are a solid core of safe, clean recycled material encased in a strong HDPE shell. The weights can be quickly taken off or placed on due to their ergonomic design. The Step Fitness Set quality weights are designed like steering wheels with multiple places to grip, making the weights easier to hold and offering expanded exercise options.
- Weights have a handle grip that makes them easy to handle
- For beginners and those with experience
- Weights made of recycled material
- Chrome finish on the barbell
- Only goes up to 60 lbs
- Not suitable for heavy lifters
Like the Fitness Gear weight set, this set is for advanced lifters and beginners alike. CAP’s 300 lb Olympic Weight Set is made of solid cast iron and is very durable. The versatility makes this set my personal favorite on the list.
This set includes a seven foot Olympic bar, and the plates include: 2 x 45 lbs, 2 x 35 lbs, 2 x 25 lbs, 2 x 10 lbs, 4 x 5 lbs, and 2 x 2.5 lbs.
The combined weight of the Olympic bar and weight plates totals 300 lbs with
spring clip collars included. The barbell bar itself has a very high load capacity of 500 lbs, which is excellent for heavy hitters.
It also has a black oxide finish, which is excellent in preventing rust.
- Barbell is made of solid cast iron with a black oxide finish
- Barbell itself has a load capacity of 500 lbs
- Comes with 300 lbs of weights
- Good for both beginners and heavy lifters
The best barbells for home use are always going to come down to what your goals are. Are you seeking muscle growth? Endurance? Are you looking to become a professional lifter? Whatever the case may be, these choices have great features and versatility that should help you make an informed decision about which you should add to your home gym. Happy lifting!
Read More: Best Power Towers.